ten more recipes

June 25, 2016
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TOP TEN “ESCAPE ORDINARY MEALS”

TRY SOMETHING HEALTHY

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SALAD ISLAND SALAD INGREDIENTS

Chicken (either chipolte grilled or
mesquite barbecued/chicken breast)
Romaine lettuce
Iceberg lettuce
Black beans (add last)
Tortilla chip strips
Red onion (thinly sliced)
Sliced avocados
Tomatoes chopped or cherry tomatoes
Mango/optional
Add Salsa Island dressing to top it off
Turn on some Salsa or Spanish music
for atmosphere (pandora.com)
Lara & Reyes “viola” you have a fun
experience. Lunch or dinner

CLASSIC TACO SALAD INGREDIENTS

1/2 cup salsa
1/4 cup Salsa Island dressing
1 teaspoon canola oil
1 medium onion, chopped
3 cloves garlic minced
1 pound beef/or chicken grilled
2 large plum tomatoes dices
114 ounce can kidney beans rinsed
2 teaspoons ground cumin
2 teaspoons chili powder
1/4 cup shredded sharp cheddar
cheese. top with Salsa Island
Zesty or Creamy (or salsa)

HOT MAMA OMELET INGREDIENTS

Jalapenos/Jalapeno juice
2-3 eggs
PepperJack cheese
Cheddar cheese
Fresh cilantro
Olive oil or butter for cooking
Salsa Island dressing
Add tomatoes (if desired)
Sliced Jalapenos (optional)
Blend Jalapeno juice to eggs
Cook eggs in olive oil or butter
Add cheeses during cooking
Top with fresh cilantro
Add Salsa Island dressing

ROASTED SHRIMP WITH SALSA ISLAND

1/2 pound large shrimp, peeled and de veined
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
1/2 tablespoon olive oil
1/2 tablespoon freshly squeezed lemon juice
For the dressing Salsa Island Zesty or Creamy
Preheat the oven to 400 degrees F. Place shrimp
on a sheet pan and sprinkle with salt and pepper.
Pour olive oil and juice over shrimp and roast
in oven for 5 – 6 minutes.
Dressing place in bowl serve with shrimp.
Delicious.

MARINADED CHICKEN TACO
INGREDIENTS

Marinaded chicken pieces
Corn tortillas
Guacamole
lettuce
Grilled white onions/bell peppers
Sour cream
Cilantro
and top Salsa Island dressing

PAN FRIED POTATOES

Fry potatoes in olive oil
Grill red bell peppers
Fresh cilantro
Salsa Island dressing or salsa

TOMATOES & BASIL SALAD

Fresh organic red tomatoes
Fresh basil
Salsa Island dressing
Mix.
Very simple. Very good.
Excellent served with grilled salmon

CHICKEN SANDWICH
RED PEPPERS
INGREDIENTS

Chicken breast
Grilled Sourdough bread
in oil oil
Grilled red bell peppers
Grilled yellow onion
Slice of smoked Gouda cheese
Salsa Island dressing
Wow.

GRILLED SALMON SANDWICH

Salmon fillets grilled or pan fried in olive oil
Romaine lettuce/or spinach leaves
Wheat buns
Sliced tomato
Salsa Island dressing
Salt/pepper

BLACK BEAN TACOS
INGREDIENTS

Corn tortillas
Black beans
1/2 avocado
1/2 minced clove garlic
1 Tbsp lime juice
Dash cumin
Sea salt/fresh ground pepper
1/2 cup thinly sliced kale
1/4 cup cooked black beans
Salsa Island dressing to top

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